The French, vis diet and disease, are a statistics ambiguity. Medifast. They relish fatty food, use alcohol frequently and regularly smoke - the picture of the Earth Health Organisations risk group. Protein-heavy, beef based meals include duck, goose and pork - even cooked in fat as a preference. French cooking is much lighter than UK , leaving lots of the valuable nutriments in the food, instead of throwing them out with the pan water. High-protein dishes are accompanied by generous salads and tasty, easily absorbed soups are well-liked. The anti-oxidant properties of red wine in its moderate but steady intake are a participatory factor to French health. I can remember when I first got Post Viral Fatigue Syndrome / CFS back in 1995, I was under the impression that having a drink or 2 would not affect me any differently to my PRE-CFS days. These days I don’t touch alcohol at all, and haven’t done so for one or two years now.

E, you may as well be pouring arsenic down your throat. , you are probably going to develop **alcohol intolerance**. The anti-oxidant properties of red wine in its moderate but steady intake are a contributory element to French health. In France eating is commonly a cultural and family activity. The auto centred culture of America also implies its inhabitants often lack exercise.